21 Day Fix - 21 Days to CONFIDENCE!

21-Day Fix is where I started my journey and it pops up in my routine regularly. No matter how many other programs I try, I keep coming back to Autumn Calabrese and her contagious energy. She makes you work hard without realizing it, encourages you just at the moment you need it the most (How does she know? It's a DVD!) and helps you remember that it's the small things along the way that will add up to your big goal at the end.

When I first started my journey, I was incredibly depressed, anxious, addicted to sugar, tired, uncomfortable, I had low self-esteem, no confidence in my abilities to do anything. Taking on this challenge didn't just help me lose weight, it helped me learn self-care, confidence, tenacity, grit and so much more! My workouts became my meditation, the meal plan was my self-care and giving back to my family and Shakeology was my energizer. What comes in your 21 Day Fix challenge pack? Everything you need to get started!

In addition to your workouts, you'll also get - A set of portion control containers

- A Shakeology shaker cup (and it actually breaks up the powder!)

- An easy to follow meal planning and eating guide (that includes how to work in treats and eating out) - A 3 day jump start guide

- Tips and tricks on how to turbo charge your results

- Workout guide

- A 30-Day supply of Shakeology in the flavor of your choice (click here to get a free sample, if you want to try it first!)

PLUS -FREE One-on-One coaching with me as your coach, as often as you need support or guidance

- FREE group support via an online community of women working toward a similar goal

And, once you've completed your challenge, you can submit your before and after photos for a free t-shirt and the chance to win a cash prize. There's nothing to lose except anxiety, frustration, depression and a pant size (or maybe two!) If you're ready to commit to the 21-Day Fix, you can order HERE and enter Coach ID 913414 at checkout or fill out this easy form and together, we will find a program that will work for you. Hydrate, Lift Heavy & Stretch! Liana Lindgren - The Confident Mom